Grief and Loss Resources

There are differences in the ways in which people grieve. There are also differences in the circumstances surrounding grief. Information for certain situations may be helpful. The following resources may be of help in coping with your grief.


If you want to talk to someone now:

Helpful books

There are many helpful books that have been written on grief and loss. People may offer you books that they have found helped them. It can be a surprise to discover that amongst them is one that is just right. Taking the time to find material and to read it, repays the effort. A good writer may help to understand the different emotional responses.

The Australian Centre for Grief and Bereavement has information on books and on other resources.


Last updated 13 March 2019