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Wellbeing / Self-care

Play Video - Self-care in Paediatric Palliative Care

 

Page updated 09 June 2017

Wellbeing section

Self-Care Website & Resources

 

Resilience & Wellbeing Websites & Resources

Healthy Mind Platter

Health Mind Platter - Downloadable Resource

Mind Tools - includes tips on leadership, problem solving, communication, stress management etc.

 

Interventions/Tools - Individual

Mindfulness - Monash University site

Smiling Mind - Site dedicated to mindfulness

Mindfulness in Medicine - University of Wisconsin

Whole Person Care - McGill University, Mindfulness